The Nia Technique with Fiona Winter

Looking for an endless vocabulary of movement ideas? 
Looking for ways to introduce dance to hard to reach groups? 
This workshop could be for you ...........

Saturday 5 February 

The Dance Studio, Blackwood Comprehensive School

Nia combines the martial, healing & dance arts to deliver health, fitness, 
creativity & a closer relationship to one's self.
Nia provides a base from which each class can develop uniquely adapting 
routines to the needs of a class or individual. 
Nia combines the 'feel good' factor of moving with an holistic approach to health. 
Nia works well with mixed ability community groups, Arts & Mental Health Projects, Schools, Arthritis Sufferers, older participants etc.

In this workshop you will:

• explore Nia's 9 movement forms & 52 moves

• find out how Nia might be adapted to suit your work

• discover Nia - it's a way to 'dance through life'.

Nia participant - "I get lost in the movement, my body is free, full of energy"

 
BOOK NOW

tel: 02920 575 075 
email: training@communitydancewales.com

or fill in the form on the course registration page