anatomy & physiology

	What you said... "Excellent to be reminded of safe practice, especially in regard to working with young people and their specific needs..." "Well organised, interesting, good resources and a friendly approach" "More in depth awareness of the effects of exercises on the body health, especially in adolesents. Very helpful and informative." "very relaxed and informal approach - well presented and taught. I learnt a lot about structure of workshops and her teaching methods were varied and interesting." About this event A one day workshop designed to help dance practitioners understand the importance of safe exercise and get to grips with flexibility and gain an overall understanding of how the body works. The Tutor Jill Elbourne is a freelance tutor with experience in delivering specialised courses on flexibility and safe exercise. Currently teaching dance to postgraduate students, Jill has also recently tutored for the National Resource Centre for Dance. The Workshop Have fun, develop skills and take away new ideas for your work with youth group! This event comprised of three 90 minute workshops where the following areas will be explored: Warming up and cooling down - How the body works Making decisions about safe exercise for dancers - particularly for children and young people Help dance practitioners make the right decisions about what exercise is suitable Focus on flexibility